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Any New Year health plan you adopt should include taking time for yourself. Why? Because mental health is just as important as physical health. Putting yourself first sometimes can help you refresh and reset to be even more useful to the world around you. If you don't know where to begin, start small. These tips aren't intimidating and can have a big positive impact on your day.
People who have received shocking messages from departed family members share their stories with Dr. Oz. Grief counselor and medium, Laura Lynne Jackson, weighs in on how this can happen. Then, Dr. Oz investigates if CBD can improve gut health and digestion. Plus, "The Dish" crew has Oz-approved Super Bowl dishes your guests will root for.
Meal delivery services have become increasingly popular among health-conscious consumers and dieters alike. Here are the top 6 weight loss meal delivery services.
Meal delivery services have become increasingly popular among health-conscious consumers and dieters alike. Here are the top 6 weight loss meal delivery services.
