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9 Natural Sleep Aids That May Help You Get Some Shut-Eye in 2022

If you need help to get a good night's sleep, consider 9 natural sleep aids, from lavender to magnesium. Also learn about antihistamines, side effects, and...
 
9 Natural Sleep Aids That May Help You Get Some Shut-Eye in 2022
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6 Plant-Based Meat Alternatives for Your Next Summer BBQ
 
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The 10 Best Antioxidant Drinks of 2022, Plus How They Benefit Your Health
 
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Lutein and Zeaxanthin: Benefits, Dosage and Food Sources
 
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11 Edible Flowers With Potential Health Benefits
 
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How to Rewire Your Brain: 6 Everyday Strategies

Playing video games, creating art — these may sound like casual fun. But they could actually boost your mental health by rewiring your brain.
 
How to Rewire Your Brain: 6 Everyday Strategies
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Foods You Can Eat on a Gluten-Free Diet
 
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13 Low Calorie Foods That Are Surprisingly Filling
 
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How Much Protein in an Egg?
 
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What to Know About Weight Loss Patches
 
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Teachers Have Double the Stress of the Average American Worker

The COVID-19 pandemic, low pay, and school shootings are just some of the reasons educators say they're feeling more work-related stress than ever before.