Cyber Monday Special: Free Bestselling Book!

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Cyber Monday Special Have you tried several diets in an attempt to lose weight? Well, this time can be different. The Mayo Clinic Diet is a program designed to be the last diet you'll ever need — or want. This diet has been clinically tested. And now we are bringing the science of weight loss and proven results directly to you. Get ready to lose weight with our online diet program and keep it off. Sign up and get your free book! Copyright © 2018 Mayo Foundation for Medical Education and Research. All rights reserved. You are receiving this message because you subscribe to or visited The Mayo Clinic Diet newsletter or product, powered by Everyday Health. If you no longer wish to have these exclusive offers e-mailed to drmohamedeid2011@gmail.com, please unsubscribe from Special Offers. Use of Everyday Health sites is subject to our terms of service and privacy policy Mailing address: 345 Hudson St, 16th Flr., New York, NY 10014

Food Safety News - 11/26/2018 Faces of Food Safety: Meet Gregory McDermott of FSIS

Email not displaying properly? View it in your browser. Faces of Food Safety: Meet Gregory McDermott of FSIS By U.S. Department of Agriculture on Nov 26, 2018 12:05 am Contributed Editor's note: This is a recent installment in a series of employee profiles published by the U.S. Department of Agriculture's Food Safety Inspection Service, republished here with permission. Dr. Gregory McDermott protects the public's health here in America and in Afghanistan. He completes this task by wearing two hats — one as a supervisory public... Continue Reading Researchers find possible antidote for paralysis in botulism cases By News Desk on Nov 26, 2018 12:03 am A compound that strongly inhibits botulinum neurotoxin has been identified by researchers. The compound – called nitrophenyl psoralen (NPP) – could be used as a treatment to reduce paralysis induced by botulism. There is no FDA-approved antidote for botulinum neurotoxin (BoNT). Psoralen derived drugs are approved by the U.S. Food and Drug Administration, which would... Continue Reading FSA reports low levels of antimicrobial resistant E. coli in UK's retail meat By Joe Whitworth on Nov 26, 2018 12:01 am Levels of antimicrobial resistant (AMR) E. coli in raw UK retail pork and beef remain low, according to the Food Standards Agency (FSA). Findings come from a survey on behalf of the European Commission to assess the frequency of certain types of AMR E. coli in raw UK meat. One beef sample was contaminated with... Continue Reading Food Safety News Copyright © 2018 Marler Clark LLP. All rights reserved. You received this email because you subscribed to notifications when new posts are published. Our mailing address is: Marler Clark LLP 1012 First Avenue Fifth Floor Seattle, WA 98104 Add us to your address book Update your preferences | Unsubscribe from this list

The Key to Preventing Holiday Weight Gain

November 26, 2018 "Recognize and rely on your strengths. This will give you confidence and help you carry out your plan."— Donald D. Hensrud, M.D., M.P.H. Mind and Body The key to weight loss: Make a mental shift Feeling a little frustrated after indulging too much last week? Don't worry — start making healthy choices now, and you'll feel good again in no time. Getting back on track at your next opportunity is the key to preventing holiday weight gain. It's also crucial to stay positive. Don't sabotage your efforts with a self-defeating outlook. Instead, stay motivated to reach your goals with these effective techniques. Be aware of these negative thinking patterns » Healthy Eating 10 quick and healthy meal ideas Still feeling a little bloated and sluggish from Thanksgiving? Get back on track and start feeling good again by eating more fruits and vegetables this week. Use these tips to seamlessly create meals that pack in produce. Try these simple suggestions » Today's Fitness Tip 7 amazing benefits of exercise Here are seven ways exercise improves your life: 1. Improves mood. 2. Combats chronic diseases. 3. Manages weight. 4. Boosts energy levels. 5. Promotes better sleep. 6. Enhances sex life. 7. Increases fun! Find activities you enjoy, and go for it. ADVERTISEMENT Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship: Policy | Opportunities Ads by Swoop Suffering From COPD? - It Might Be Alpha-1 COPD Symptoms May Be A Sign Of Alpha-1. Get A Test Kit & Bring To Your Doctor. Osteoporosis Information Treatment Is Available To Help Manage Postmenopausal Osteoporosis Read More About RA Rheumatoid Arthritis Is A Long-Term Disease. Learn About A Treatment Psoriasis Treatment Explore a Treatment Option for Moderate to Severe Plaque Psoriasis BECOME A MEMBER! Thanks for joining our mailing list, drmohamedeid2011@gmail.com, for the Mayo Clinic Diet on Monday November 26, 2018. REMOVE me from this list | ADD me to this list | Customer service Copyright 2018 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved. | Subject to our terms of service and privacy policy

Simple Secrets to Portion Control

One trick is to eat from salad plates, not dinner plates. We also show you how to give your pizza a makeover and "eyeball" the right portion size.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Simple Secrets to Portion Control One trick is to eat from salad plates, not dinner plates. We also show you how to give your pizza a makeover and "eyeball" the right portion size. Read More   Low-Carb Diets May Boost Calorie Burn Could focusing on where you're getting calories, not just on cutting them, make your metabolism work for you? Read More   7 Great Resistance Band Exercises Don't be fooled by the simple band. It can give you a muscle-toning workout you'll feel later. Watch Video   Best and Worst Mexican Dishes Here's how to avoid lots of extra fat, calories, and sodium at your favorite Tex-Mex restaurant. Read More   Foods That Are Surprisingly Bad for Your Cholesterol Thai takeout, granola, and even some foods labeled "low cholesterol" can raise your levels more than you'd expect. Read More   7 'Good' Habits to Give Up for Diabetes These may seem like smart ideas, but they could actually be sabotaging your efforts. Read More   What Time of Day Are We Hungriest? Does drinking alcohol make you eat more? And is a growling stomach necessarily a sign of hunger? Read More   Diet Reviews Shangri-La Diet Atkins Diet Fruit Flush Diet Expert Opinions 6 (Meatless!) Protein Powerhouses Should You Be Taking a Daily Aspirin? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361