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Is Stress Making Your Skin Worse?

PLUS: COVID-19 & High Blood Pressure, Creative Quarantine Activities & More

How Much Sodium Should You Have per Day?

Official sodium recommendations have been controversial. This article explains the importance of sodium, potential risks of over- or underconsumption and how much sodium you should eat per day.

Anti-aging supplements. Low carb ‘rice.’ 9 dirtiest spots.

We take a look at the ways curcumin, collagen, CoQ10, resveratrol, and other supplements may slow aging at the cellular level.