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White Meat Is as Bad for You as Red Meat

PLUS: Learn to Read Food Labels, a Paleo Cookie Recipe, and More

How Long Does It Take to Lose Weight?

Weight loss is a common goal, but you may want to know what a healthy rate for weight loss is. This article explains the factors that affect how long it may take you to lose weight.

What’s the Best Way to Give Feedback to Your Doctor? Not an Online Review

A recently released study surveyed 1,001 registered doctors and 749 nurses and midwives in the United Kingdom about online patient reviews. Researchers found that about 27 percent of doctors and 21 percent of nurses were aware of feedback about them as an individual specifically.