The 15 Germiest Things You Touch Every Day

If you think you live in a spick-and-span world, you're oh-so-wrong. We share common spots where germs live and thrive.

Trouble viewing this email? View as a Webpage Friday, August 18, 2017 Special Slideshow The 15 Germiest Things You Touch Every Day If you think you live in a spick-and-span world, you're oh-so-wrong. We share common spots where germs live and thrive. Slideshow Signs of a Gallbladder Problem The most common problem is with painful gallstones. Here's what to do. Quiz Cardio vs. Weights: Which Is More Important? What does "cardio" actually mean? And how will weightlifting help you lose weight? Slideshow 11 Ways Swimming Can Make You Sick Your favorite spot may be swimming with viruses, bacteria, and chemicals. Quiz The Truth About Your Body Temperature It can say a lot about your health. Here's what you need to know. Slideshow 8 Clutter Traps and How to Conquer Them Do you dump stuff at the front door? Is your pantry a mess? Here's help. All About Your Skin • What's Causing Your Itch? • Is Psoriasis Contagious? • See What Skin Cancer Looks Like Summer Hazards • Bad Bugs and Their Bites • How to Spot Dangerous Plants Slideshow Aging: What's Normal and What's Not? Here's what to expect in your 50s, 60s, and beyond. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Filling Foods That Won’t Fill You Out

A bowl of oatmeal in the morning can keep you going all day. And quinoa tops rice at making you feel satisfied for longer. We share other winning choices.

Trouble viewing this email? View as a Webpage Friday, August 18, 2017   Weight Loss Wisdom Slideshow 12 Filling Foods That Won't Fill You Out A bowl of oatmeal in the morning can keep you going all day. And quinoa tops rice at making you feel satisfied for longer. We share other winning choices. Quiz Myths and Facts About Your Metabolism Can strength training help you burn calories faster? What about eating spicy foods? Slideshow 9 Tips for Flatter, More Defined Abs These simple exercises and lifestyle tweaks can help you whittle your middle and find that lost 6-pack. Article How Weight Loss Can Help Your Diabetes If you're overweight and have type 2 diabetes, losing some of those extra pounds can do wonders. Slideshow Worst Foods for Your Belly These treats are hard to resist. Here's how to satisfy the cravings in ways that are kinder to your waistline. Article Menopause and Weight Gain We dish the truth about the "middle-age spread" and what you can do to help keep it under control. Slideshow Why Am I Always Hungry? Feel like you can't get enough food? Here are 14 possible culprits, from poor food choices to stress. From the WebMD Network • Surprising Reasons You're Gaining Weight • Delicious Calcium-Rich Dishes • How to Stop Emotional Eating From Our Message Boards • Where Should I Start My Weight Loss Journey? • Is My Work Making Me Fat? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361