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What Really Happens in Your Intestines?

Along with digestion, what do your intestines help with? How long does it take for food to finish its journey? And should you get regular cleanses?
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What Really Happens in Your Intestines?
Along with digestion, what do your intestines help with? How long does it take for food to finish its journey? And should you get regular cleanses?
Quiz
Do You Know What Some Red Food Dye Is Made From?
Slideshow
These 'Bad' Foods Could Help You Lose Weight
Slideshow
What Can Cause Erectile Dysfunction?
Quiz
What Exactly Does Your Liver Do?
Slideshow
Get Tips to Help Improve Your Posture
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The Truth About Breakfast and Your Weight

Can skipping your morning meal cause weight gain? Does eating first thing change your metabolism? And should you have breakfast before or after exercise?
Trouble viewing this email? View as a Webpage Wednesday, April 12, 2017
  Weight Loss Wisdom
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Watch Out for These Weight Loss Myths
Here's an eye-opener: Realistic weight loss goals may not be better than more ambitious ones.
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Break Your Junk Food Addiction
The habit isn't good for your heart or your hips. Here are 5 key steps that can help.
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Are 'Weight Loss Super Foods' for Real?
Does grapefruit really "burn" fat? And how can boiled potatoes and kimchi help you stay slim?
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