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CBD For Sleep — A Breakthrough or Too Good to Be True?

PLUS: Health Benefits of Pumpkin Spice, Reasons to Use a Humidifier, & More

Healthier trick-or-treats 🎃. Keto diet basics. No more heartburn.

This year, skip the sugar, artificial flavors, and food dyes and reach for one of these healthy and delicious alternatives to candy.

What Are Advanced Glycation End Products (AGEs)?

Growing evidence suggests that AGEs, a type of chemical compound in the body, contribute to the development of many different diseases. This article reviews the research.

Can Those Masks Really Protect You from Wildfire Smoke?

Fires have led to extreme levels of air pollution in the San Francisco area. Experts say those little masks provide some benefits if you use the right one.