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Signs You Need More (or Less) Zinc

It's key to your immune system and your senses of smell and taste. See what happens if you don't get enough, and which foods are good sources.
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Signs You Need More (or Less) Zinc
It's key to your immune system and your senses of smell and taste. See what happens if you don't get enough, and which foods are good sources.
Quiz
What's the Germiest Thing in Your House?
How long does it take to wash your hands correctly? And how often should you scrub the kitchen sink?
Slideshow
Exercise Tips for Blood Pressure
If your BP is high, these fun workouts can help you get your numbers down.
Slideshow
11 No-Nos When You Have Adult ADHD
Could your screen time or eating habits be making your symptoms worse?
Slideshow
Protein-Rich Vegetables
Lentils, mushrooms, and these other veggies pack a protein punch.
Quiz
The Truth About Tea
Do herbal teas like chamomile have the same health benefits as green tea?
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9 Exercises to Rev Up Your Sex Life

Here's extra motivation for you: Working out in general can boost your sex drive -- and these moves can help build endurance, improve blood flow, and more.
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  Weight Loss Wisdom
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Why You Should Eat Pasta Like an Italian
People in Italy eat pasta nearly every day yet have some of the lowest obesity rates in the world. How do they do it?
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Be Good to Your Heart
See which habits can help lower your chances of heart disease, and what to do if you already have it.
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Stressed Life, Wider Waistline?
Are your days marked by stress and anxiety? Here's how that may be causing you to put on the pounds.
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