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Signs Your Appendix Is About to Burst

What does this mysterious body part actually do? Where is it? And would you notice if it were taken out? Here's what you need to know.
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Signs Your Appendix Is About to Burst
What does this mysterious body part actually do? Where is it? And would you notice if it were taken out? Here's what you need to know.
Slideshow
Signs of Common Head and Neck Cancers
What causes them? What are the symptoms? And who's more likely to get them?
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How Your Hands Work
Which hand does more work when typing? Which finger are you most likely to break? The answers may surprise you.
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15 Ingredients for a Perfect Smoothie
Tip: Add avocados for a silky texture and healthy fats.
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Tea for Your Health
Drinking a few cups of tea a day may be good for your body. We explain.
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Want to Look Younger?
What OTC cream can help minimize bags under your eyes?
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18 Exercises You Can Do Outside the Gym

If you're not a fan of the gym, or like to mix it up, give these moves a try. No fancy machines required -- and you'll get a full-body workout!
Trouble viewing this email? View as a Webpage Friday, September 08, 2017
  Weight Loss Wisdom
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Tips for Controlling Your Blood Sugar
When you have type 2 diabetes, these important habits can help keep your levels in check.
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Stressed? Double Whammy Alert
How's this for unfair? During times of stress, high-fat comfort foods could have extra consequences.
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Weight Loss Super Foods: Fact or Fiction?
Does grapefruit really "burn" fat? Can nuts make you less likely to overeat? Get the truth.
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