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Best Exercises for Heart Failure

Activity may be just what the doctor ordered for your heart failure. Here are some of the best exercises to keep your ticker working like clockwork.
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Best Exercises for Heart Failure
Activity may be just what the doctor ordered for your heart failure. Here are some of the best exercises to keep your ticker working like clockwork.
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25 Healthy Foods You Can Buy at Walmart

h | Nutrition | JUST ONE THING CHALLENGE
 
Day 3: Make your grocery list, and stick to it.
 
We know it's easy to get distracted at the grocery store with certain foods practically yelling, "Take me! Take me!" However, making a grocery list beforehand and promising to stick to it can help you resist temptations. Shopping while hungry is a recipe for buying everything the checkout aisle has to offer, so why not enjoy a healthy snack on the way?
 
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25 Healthy Foods You Can Buy at Walmart
If you need to stock up on healthy foods on the cheap, Walmart is a great place for it. Here are 25 healthy foods you can buy at Walmart.
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