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8 Causes of Stiff Joints (and How to Find Relief)

If you're feeling creaky and achy, it's probably due to one of these ailments or situations. Learn how to loosen up.
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8 Causes of Stiff Joints (and How to Find Relief)
If you're feeling creaky and achy, it's probably due to one of these ailments or situations. Learn how to loosen up.
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Vitamins We Need as We Age
Your body's nutritional needs change as you get older. Find out which vitamins and minerals you may need to supplement.
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Our Favorite Leafy Greens
High in fiber and low in calories, greens have special plant compounds that may lower your risk of some cancers, heart disease, and osteoporosis.
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Could You Have Seasonal Affective Disorder?
Do you get sad and sluggish in the late fall or early winter, when days are shorter? That lack of sunlight can bring on this condition.
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The Truth About Incontinence
It doesn't just happen when you're older or sick. See what can cause it, and what you can do about it.
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