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18 Secrets to Help You Live Longer

We share some unexpected ways to add more years to your life, like letting go of grudges and maintaining a strong sense of purpose.
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Living Better
 
18 Secrets to Help You Live Longer
We share some unexpected ways to add more years to your life, like letting go of grudges and maintaining a strong sense of purpose.
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14 Causes of Fatigue and How to Fix Them
Tired all the time? The culprit could be something unexpected, like caffeine overload or dehydration.
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Should You Be Taking a Daily Aspirin?
In trying to guard yourself against a heart attack, the answer is not as clear as you might think.
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How to Step Up Your Walking Game
Improve your walking technique and you'll put less pressure on your joints, lower back, and neck.
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What's the Least You Can Do to Stay Healthy?
There's not always enough time to do it all. See where you can take shortcuts and still treat your body well.
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