Online Nutrition Classes | diet programs | healthy weight loss

This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Starting Over Doesn't Mean You Failed

Week of 11/22/2018 - Featured Blog Post

Starting Over Doesn't Mean You Failed

PCOH051610

What do you think of when you hear the words "starting over"? Why is failure one of the first things that comes to mind? For example, a lot of people use the term starting over with respect to weight loss. If I'm starting over does that negate any progress I've made? Even if I've gained weight and am now heavier than when I started does that mean I'm a failure? Unfortunately, to many of us it does.

But what if we thought about starting over as a "picking up where we left off"? My experiences, friendships and knowledge have all taught me something! Every failure and every success has been a lesson and like a good student I don't forget all of those. Yes, I might forget some of those things but they all form the path that has led me to where I am today. I'm not beginning totally fresh and for that I'm very grateful.

Today marks the day when I'm resuming my journey. I've weighed myself, I've meal planned our evening meals for the week ahead, I've stocked our fridge with healthy food and most importantly, I've looked myself in the eye and said...."Starting over doesn't mean I'm a failure!"

Click here to join in the fun of cheering on this member and share your thoughts!