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How Much Caffeine Is in That?

Did you know that a cup of decaf can have 2 to 15 milligrams of caffeine in it? Here's what you should know about the caffeine content in your favorite drink.
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Women's Health
 
How Much Caffeine Is in That?
Did you know that a cup of decaf can have 2 to 15 milligrams of caffeine in it? Here's what you should know about the caffeine content in your favorite drink.
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The trick is to keep your naps to 30 minutes (or less) so you don't wake up feeling more tired. These strategies can help.
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