| This Week's Tip
5 times when you should test your blood sugar When should I test my blood sugar? It is recommended that you talk to your doctor or certified diabetes educator about specific blood glucose testing times. Together, you can decide on a plan that will help you achieve your blood glucose management goals.
In general, blood glucose testing can be done at any of the following times: Fasting (testing first thing in the morning before you've had anything to eat or drink)Before any other meal (lunch and/or dinner)2 hours after any meal (breakfast, lunch, and/or dinner)Before going to bedAnytime you feel ""funny"" (high and/or low blood sugar can be affect how you feel)
How to Interpret Your Blood Sugar Readings
| | | Diabetes Friendly Recipe
Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.
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Nutritional Info | Servings Per Recipe: 16 Amount Per Serving Calories: 32.9 Total Fat: 0.7 g Cholesterol: 0.0 mg Sodium: 4.0 mg Total Carbs: 5.3 g Dietary Fiber: 1.7 g Protein: 1.7 g View full nutritional breakdown of Black Bean Hummus by ingredient | | | | | | | | | You get 1 SparkPoint for reading today's email. | | | You received this email because you signed up for one of SparkPeople's email newsletters. To unsubscribe please do not reply to this message. Instead, you can use this link to unsubscribe from this newsletter.
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