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| Made from the dried kernels of apricots, apricot kernel oil is a versatile oil with a clean, mild flavor. It's neutral enough for salad dressing, but can also be used for sautéing, pan-frying and other high-heat cooking methods. Like olive and canola oil, apricot kernel oil contains heart-healthy mono- and polyunsaturated fats. Health food stores and some supermarkets stock apricot kernel oil; it's also available online. | 10 PLANT BASED OILS YOU DIDN'T KNOW EXISTED | | | |
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