High-Fiber Foods for Your Figure

Flaxseed, edamame, potatoes ... see what you can eat to help aid digestion, reduce cholesterol, and control your weight.

View as a webpage Weight Loss Wisdom Monday, May 11, 2015 High-Fiber Foods You Should Be Eating Flaxseed, edamame, broccoli ... See what you can eat to help your digestion, lower cholesterol, and control your weight. View Slideshow ›   • 11 Ways to Wash Down All That Extra Fiber   • 12 Super-Nutritious Veggies   • How to Keep From Overeating   Featured 5 Health Perks You Might Have     Gym memberships, acupuncture, and more surprising benefits your insurance plan may cover. Read Article › How Aging Affects Weight Is gaining pounds a fact of aging? How can you save your muscle mass? Get the facts. Take Quiz › What Can a 2-Minute Walk Do? Taking one for every hour you sit could be better for you than you might think. Read Article › 15 Unexpected, Delicious Bites Thrill your taste buds and make eating healthy fun with these flavorful food combos. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • How Many Calories Does Cycling Burn? • 14 Causes of Fatigue and a Fast Fix • Obesity Treatment and Support   Recipes • Beet Salad • Avocado, Tomato, & Chicken Sandwich • Quinoa Lasagna • Zucchini Bread With Chocolate Chips Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.