Why You Need to Try This Diet

It's been ranked best overall diet the past few years because it benefits not only your waistline but also your heart. See how it works.

View as a webpage Daily Monday, May 11, 2015 Benefits of the DASH Diet It's been ranked the best overall plan the past few years, because it helps not only your waistline but your heart, too. See how it works. View Slideshow ›   • 20 Foods That Can Save Your Heart   • 15 Ways to Add Flavor Without Fat   • Are You at Risk for a Stroke?   Free Allergy App Stay one step ahead of allergies with our best tips at your fingertips. Download Now › In the News • Ovarian Cancer Survival Odds Improving • Ebola Survivors May Get Eye Disease • Dangerous Diet for Heart Disease? • Higher Altitude May Lead to Lower Weight • Vitamin D Supplements May Help Weight Loss From the WebMD Network • What Is Walking Pneumonia? • Dislocated Shoulder Explained • Get the Facts About High Cholesterol ADVERTISEMENT   ADVERTISEMENT   Featured • See Our Visual Guide to DVT Blood Clots • Birth Control: Know Your Options • Condoms: Does Size Matter? • What Is Your Brain's 'Executive Function'? • 15 Cancer Symptoms Men Ignore Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.