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How to Move Faster in the Mornings

Don't exactly rise and shine? Here are 11 ways to make the mornings easier -- and even learn to love them.
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Men's Health
 
How to Move Faster in the Mornings
Don't exactly rise and shine? Here are 11 ways to make the mornings easier -- and even learn to love them.
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12 Tips for Better Sex
Regular rolls in the hay may improve your physical and mental health. See what you can do to make the sex even steamier.
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Breathing Techniques for Stress Relief
Take a few minutes each day for these simple breathing exercises and notice how your mind and body relax.
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A 10-Minute Full-Body Workout
Anyone can squeeze in this routine for an immediate energy boost and more muscle over time.
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Have Heart Disease? Take This Lifestyle Advice
For better heart health, get the flu shot, treat yourself to some chocolate, and follow these other tips.
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