This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Feeling Good About Myself

SparkPeople.com
SparkPeople.com
Week of 02/21/2019 - Featured Blog Post
Feeling Good About Myself
ENGINEERMOM

"If I just get down below 200 pounds, I'll feel good about myself."

"If I just lose 25 pounds, I'll feel good about myself."

"If I just fit into this size 10 dress, I'll feel good about myself."

I get it.

Really, I do - it's so easy to think these things, to think that we have to change our bodies in order to love them. But it's just not true. We have to love ourselves NOW, not later. It's so much easier to take care of something you treasure than something you hate or barely tolerate.

"If I lose 25 pounds, I will get faster pulling myself up these hills I love to bike."

"If I get below 200 pounds, my risks for heart disease decrease."

"If I get into a size 10..." - ok, I've got nothing for this one. Getting into a certain number size has never worked for me, given the variation in sizing between brands and even clothes within the same brand.

It's entirely possible to love the body you're in, and still want to tweak it, help it become even better at doing what it was designed to do - carry that shining thing that is YOU through this life.

It's like caring for a child - you can absolutely love a child exactly the way s/he is right at this very moment, and still know massive change is both possible and necessary for that child to grow into an adult, through discipline, support, and encouragement.

Click here to share your thoughts!

Motivational Member
  FELINA

One Day at a Time

My History - I gained weight after I stopped working in 1993 due to arthritis of the spine. T...

...Go To FELINA Page
More Community Links:     Browse Member Blogs | Polls | Video Blogs | Secrets of Success
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2019 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 

No comments:

Post a Comment