15 Things That Slow Your Metabolism

If you're lacking calcium, drinking decaf, or staying up too late, you could be causing your metabolism to drag without realizing it.

Trouble viewing this email? View as a Webpage Weight Loss Wisdom 15 Things That Slow Your Metabolism If you're lacking calcium, drinking decaf, or staying up too late, you could be causing your metabolism to drag without realizing it. Read More   14 Fat-Burning Food Combos There are good reasons to eat oatmeal and walnuts on their own -- but there's an even better one to put them together. Read More   Good for Your Waistline: Whole Grains Whole grains like quinoa and brown rice can help you achieve your weight loss goals. Here's what to try. Read More   10 Healthier Comfort Foods From veggie lasagna to chicken enchiladas, these smart choices still make you feel cozy inside. Read More   6 Sweet Snacks That Won't Derail Your Diet We've got something for chocolate lovers, ice pop lovers, and even doughnut lovers. Read More   Yoga Poses for a Better Booty Sculpt your rear end and strengthen your leg muscles with this routine that takes less than 10 minutes. Watch Video   Mind the Weather When shouldn't you exercise outside? And how can using less heat this winter help you lose weight? Read More   Top Picks Choosing a Weight Loss Program That Works for You BMI Calculator for Parents How to Measure Your Waist Expert Opinions What Is the Daniel Fast? 5 Foods a Doctor Preps Ahead for a Healthy Week ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361