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Intermittent Fasting: Should You Try It?

Is intermittent fasting good for you, or will it make you so hungry you overeat later? Here's what you should know about its benefits, including who shouldn't try it.
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Intermittent Fasting: Should You Try It?
Is intermittent fasting good for you, or will it make you so hungry you overeat later? Here's what you should know about its benefits, including who shouldn't try it.
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How to Get Adult Acne Under Control
It happens when excess oil, called sebum, and skin cells clog the pores. Learn what you can do to have fewer breakouts.
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Drug-Free Ways to Ease Depression
Antidepressants can work wonders, but these 17 everyday activities can make a big difference, too.
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What Your Voice Reveals
See why your voice changes as you age, how you recognize a long-lost friend's voice, and more.
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Why Are You Always Hungry?
If you're constantly searching for something to eat, it may not be real hunger. Find out what else might be happening.
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Why Scratching Makes You Itchier
Why do mosquito bites itch? And can butter ease an itchy sunburn?
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Multiple Myeloma: What You Need to Know
When you have multiple myeloma, cancer cells crowd out healthy blood cells in your body. Learn how it's diagnosed and treated.
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