Why Isn't Everyone on This Diet?

Even if you don't have high blood pressure, this eating plan is worth a look. It could help you lose weight -- and you won't feel deprived.

Trouble viewing this email? View as a Webpage Sunday, April 01, 2018   Weight Loss Wisdom Slideshow Why Isn't Everyone on This Diet? Even if you don't have high blood pressure, this eating plan is worth a look. It could help you lose weight -- and you won't feel deprived. Article 5 Foods a Doctor Makes Beforehand for a Healthy Week Try these ideas so you have healthy options ready to eat and avoid the temptation to dine out or pick something up. Quiz Let the Music Move You In addition to boosting your mood, your favorite songs may help your heart and waistline. Slideshow 25 Snacks With 100 Calories or Less We share healthy ways -- like 6 cups of popcorn or a quesadilla -- to satisfy midday munchies. Slideshow Veggies That Pack In the Protein Meat and beans aren't your only sources. You may be surprised by how much you can get from these veggies. Slideshow 9 Seeds You Should Be Eating Sprinkle hemp on your salad. Cook up wild rice as a side. These nutrient-packed seeds are easy to add to your diet. Article Could Tea Help You Lose Weight? You may be able to trim a small amount thanks to metabolism-boosting flavonoids and these other things. Diet Reviews • Living Low-Carb • Cabbage Soup Diet • Park Avenue Diet In the News • Can You Be Obese But Heart-Healthy? • Mediterranean Diet May Help Protect Bones in Postmenopausal Women ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361