The danger hiding in your medicine cabinet

Plus: Your guide to back pain relief, Deepak Chopra's natural stress solutions and more! March 30, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Paula Deen's Chicken Fried Steak with Gravy Acetaminophen Warning: Oz Uncovers The Risk It is used to treat all sorts of aches and pains, but 80,000 people a year accidentally overdose and some end up with liver damage. What you need to know to protect your health. << PREV  |  TODAY  |  NEXT >> BACK PAIN Back Pain 101 By the time we reach age 50, 9 out of 10 of us will have experienced back pain. Here's what you need to know to find relief. READ MORE NUTRITION The Rainbow Juice Cleanse Learn about the benefits of each color of juice, from improving heart health to protecting against cancer and disease! WATCH VIDEO ADVERTISEMENT WELLNESS Deepak Chopra's Natural Stress Solutions Unlock the best meditation techniques to help you stay healthy and conquer stress. LEARN MORE When one part of your body hurts, the rest of it compensates by taking on extra muscular strain. The pelvic power tilt stabilizes and strengthens your whole body. Lie on your back with your knees bent and your feet flat on the floor. Pull your belly button in toward your spine and hollow it out. Then lift your pelvis slightly off the floor then slowly lower back down, repeating 20 times. Do it 2 to 3 times a week to protect your entire body from pain. 7 NATURAL PAIN SOLUTIONS PRESENTED BY You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607