Living to 100 and Beyond: What’s Possible Now?

Plus: Egg White Nutrition Facts

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January 9, 2025   TODAY'S TOP STORY Forever Young: The Path to A Longer, Healthier Life Is Becoming More Clear READ ON   Egg White Nutrition Facts READ ON   10 Foods That May Weaken Your Immune System READ ON   Are Sunflower Seeds Good for You? Nutrition, Benefits and More READ ON       Advertisement Relax with Medterra Daily Relief CBD Oil Feel more at ease with just a few drops of this soothing CBD oil. Use code health20 for 20% off your order! SHOP NOW         LIVING WELL More healthy reads 🥑 Delicious Ways to Repurpose 12 Types of Leftovers 💪 20 Sustainable Ways to Lose Weight in Your 30s 🧠 Can Stress Cause Blood in Stool? 🌻 Are Fish Pedicures Safe and Are There Benefits?   TODAY'S RESOURCE     Get the Nutrition Edition Newsletter Sign up for honest insights, research updates, and recipes, delivered 3 days a week. SIGN UP NOW       FROM OPTUM NOW Find the right care provider for your health needs   Feel confident in your healthcare. With Optum Now, you can find information about nearby providers and read real patient reviews. FIND A PROVIDER *Healthline and Optum Now are owned by RVO Health. HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707