What we've been up to ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Happy Wednesday fam! Siff & Nish here - we're back with another edition of the Wednesday Wellness Edit, and we're so excited to share what we've been up to! After traveling for the holidays, it's been really nice to be at home and settle back into a routine. This year has been off to quite the start with the launch of Constipation (which you guys have been loving! The emails and DMs that you send us have us in happy tears, and as per usual, we have a few more things up our sleeves! In the meantime, here's what we've been up to:
| | I (Siff) am just finishing up Forever Strong by Dr. Gabrielle Lyon and it's a phenomenal read for anyone who's interested in longevity. The focus of the book is the importance of protein intake, and why a muscle-centric approach to our health is so important. | | I (Nish) listened to this episode of the Founders Podcast where the host gives us the synopsis of Redbull Founder, Brad Jacob's autobiography, How To Make A Few Billion Dollars. There's so many takeaways, but the most interesting part was where he talked about the fact that they spend $200M on an F1 Red Bull team even though it's not profitable. But here's the thing - the company is overall printing money, and is one of the most successful marketing case studies. | | If you're looking to experiment with hot-cold therapy at home, a sauna blanket is a great biohacking tool to have at home. We love this one from Boncharge - it's very easy to set up and use, you essentially just lie in it for 30-40 minutes and sweat. And then just wipe it down to clean it up. You can use the code dreambigger for 15% off. | | Meal prepping every Sunday so we don't go into the week unprepared! This doesn't have to be an extensive meal prep. We just have vegetables ready to roast, salmon and chicken that we marinate, and rice that's been cooked. That way, when Monday comes along and the day is so busy, we can just throw our food into the oven! | | | | |
Feel Your Best, Be Your Best | | We use email to send you sales, new releases, and content on holistic wellness, so you can feel your best and be your best, but we understand even inboxes can get bloated (and we don't have a supplement for that...yet!) So, you can unsubscribe at any time. Got questions, comments, or concerns about Arrae? Email us at hello@arrae.com — we'd love to hear from you. Arrae 763 Bay Street Toronto, ON M5G 2R3 | | About Arrae: We founded Arrae on the simple principle of helping women feel their best, so they can be their best. To do that, we create 100% natural supplements with real results and zero "woo". With accurate dosing, Arrae's Alchemy Capsules solve everyday problems that women constantly deal with. You know what we mean — bloat, anxiety, and the other usual suspects that come up at every girl's brunch. This is the wellness product for the millennial woman, who has a lot on her plate but doesn't want to compromise on how she feels. That's because we believe that when it comes to personal goals and peak health, you don't have to make a choice; you can have both. Our Philosophy on Ingredients: We believe in clean ingredients and uncompromising standards. All our products are filler-free, organic, and vegan, and our Alchemy Capsules are a blend of high-quality herbs, minerals, and vitamins, encapsulated in a vegan shell. Privacy Policy: We are committed to your right to privacy, and we strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information provided by you on our website. It also explains that we will never — under any circumstances — abuse the information that you give us in good faith. When you use our website, you can trust that what you want to be kept private, will be kept private. If at any time you would like to read our Privacy Policy to get a better understanding of your rights and liabilities under the law, you can find it on our website at the bottom of the page. Got Feedback? We sincerely appreciate any feedback from our community. If you would like to share your thoughts on how we can improve our products or your experience as a customer, please reach out to the Arrae team. Simply reply to this email, or go to our site for more customer support options. From all of us here at Arrae — thank you for being a member of our community! | | | | |
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