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Heart health diets. Magnesium facts. Dinner timing.

Fight back against heart disease risk factors, like inflammation and high blood pressure, with the DASH diet, Mediterranean diet, and more.
 
The 6 Best Diets for Heart Health
Fight back against heart disease risk factors, like inflammation and high blood pressure, with the DASH diet, Mediterranean diet, and more.
read on  
 
Everything You Need to Know About Magnesium
Everything You Need to Know About Magnesium
Low magnesium intake has been associated with diabetes and even sleep problems. Here's how to make sure you get enough.
 
 
 
 
When Is the 'Right' Time to Eat Dinner? It Depends
When Is the 'Right' Time to Eat Dinner? It Depends
Eating for optimal health doesn't just depend on what you eat, but also when you eat.
 
 
 
 
How a Virtual Visit with Your Dentist Can Help Keep Your Smile Bright
How a Virtual Visit with Your Dentist Can Help Keep Your Smile Bright
Learn how teledentistry appointments can be a good way to augment traditional care.
 
 
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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