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Best and Worst Foods for Your Gut

The state of your digestive system affects your mental health, weight, blood sugar, and liver. See which foods to eat -- and which ones to avoid -- to keep it running smoothly.
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Women's Health
 
Best and Worst Foods for Your Gut
The state of your digestive system affects your mental health, weight, blood sugar, and liver. See which foods to eat -- and which ones to avoid -- to keep it running smoothly.
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