Easy low-carb snacks. CrossFit 101. Alcohol’s effects.

The occasional alcoholic drink is unlikely to harm your health, but what about when you overdo it? At what point does drinking become dangerous?

	Men's Health How Much Alcohol Is Too Much? The occasional alcoholic drink is unlikely to harm your health, but what about when you overdo it? At what point does drinking become dangerous? Read on   The Pros and Cons of CrossFit, Plus How to Do it Safely CrossFit can help you lose weight and boost your agility and flexibility. But there are some injury risks to be aware of. Read on 27 Low-Carb Snacks That Are Simple to Make Common snack foods — crackers, chips — go big on carbohydrates. These alternatives focus on protein, fats, and fiber instead. Read on What Bananas Can Do for Your Heart, Gut, and More Nutritious and convenient, bananas are among the world's most important foods. Here's why to add them to your diet. Read on Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107