Lose Those Last Few Pounds Before Summer

The last thing you need is a crash diet after Memorial Day. Here's what you can do to get toned in time for swimsuit season.

Trouble viewing this email? View as a Webpage Food & Fitness Lose Those Last Few Pounds Before Summer The last thing you need is a crash diet after Memorial Day. Here's what you can do to get toned in time for swimsuit season. Read More   Is Popcorn a Whole Grain? Think you know a lot about what's in the food you eat? Read More   The Best Ways to Help an Overweight Teen As much as they may want to tackle their problems on their own, it's important for you to be involved. Learn how to set them up to make healthy choices. Read More   Don't Let Allergies Stop You From Exercising Outside Before you head outdoors to get your sweat on, follow these tips to make your workout less itchy and sniffly. Read More   Could a Nonsurgical Procedure Help You Lose Weight? Unlike standard weight loss surgery, endoscopic sleeve gastroplasty requires no incision and no hospital stay. Read More   Unexpected Sources of Cholesterol When a food is labeled "low cholesterol," that means you're good to go, right? Not so much. See what other sources might surprise you. Read More   To Stay Healthy, Don't Focus on the Scale Yes, keeping your weight within a certain range is good for you. But these other health statistics matter just as much. Read More   Bust Your Fitness Rut Dancing as a Workout All About CrossFit How to Make Walking a Workout Healthy Aging 10 Nutrition Questions for Your Doctor Get Fit for Life ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361