Read This Before Your Next Brunch

Do you know which egg dish offers plenty of filling protein, and which has loads of empty calories? Find out how to navigate a brunch menu.

Trouble viewing this email? View as a Webpage Food & Fitness Read This Before Your Next Brunch Do you know which egg dish offers plenty of filling protein, and which has loads of empty calories? Find out how to navigate a brunch menu. Read More   Lost Weight? Here's How to Keep It Off The weight loss journey doesn't end once you've dropped the pounds; to keep them off, you'll need a long-term plan of action. Read More   Americans Are Sitting More Than Ever While prolonged sitting has long been linked with health risks, a new study suggests that exercise may blunt some of them. Read More   Put a Great Meal Together, Fast You got home late, and you're hungry. Find out how to prep and serve a healthy meal in less time than it takes to order in. Read More   Why You Should Eat More Mushrooms If you're looking for an all-natural multivitamin, skip the supplement aisle and pick up some mushrooms. Read More   Are You Sabotaging Your Workout? Exercise can help your physical, mental, and emotional health. But watch out for pitfalls that can do more harm than good. Read More   The Smart Person's Guide to Eating Carbs The best-quality carbs are packed with vitamins, fiber, and antioxidants that are important for good health and well-being. Read More   How to Lose Weight Healthfully Choose a Weight Loss Program Why Fad Diets Don't Work Is Rapid Weight Loss Safe? Tasty New Ways to Cook Vegetables Air Fryer Broccoli Tots Buffalo Cauliflower With Blue Cheese Dipping Sauce ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361