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Improve Your Mood in Just 15 Minutes

Feeling stressed, upset, or angry? These proven techniques can be done almost anywhere, in very little time. See which works best for you.
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Improve Your Mood in Just 15 Minutes
Feeling stressed, upset, or angry? These proven techniques can be done almost anywhere, in very little time. See which works best for you.
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What You Should Know About Phytonutrients
You've probably heard that you should try to "eat the rainbow" every day. But how do colorful fruits and vegetables protect your health?
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Health Clues Your Tongue Can Reveal
Infections, stress, medication issues, and even aging can leave their marks on your tongue.
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How to Recover From a Bad Night's Sleep
Maybe you tossed and turned all night. Maybe you just didn't wake up feeling refreshed. These tips and techniques can help save the day.
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Why Wisdom Teeth Are So Much Trouble
You're more likely to have issues with these molars than with any other teeth. Here's why, and what to expect if you have them removed.
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