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9 Exercises to Rev Up Your Sex Life

Here's extra motivation for you: Working out in general can boost your sex drive -- and these moves can help build endurance, improve blood flow, and more.
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  Weight Loss Wisdom
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Why You Should Eat Pasta Like an Italian
People in Italy eat pasta nearly every day yet have some of the lowest obesity rates in the world. How do they do it?
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Be Good to Your Heart
See which habits can help lower your chances of heart disease, and what to do if you already have it.
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Stressed Life, Wider Waistline?
Are your days marked by stress and anxiety? Here's how that may be causing you to put on the pounds.
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