Proven techniques for living a happier life

Proven techniques for living a happier life TAKE A COURSE IN STRESS MANAGEMENT LEARN MORE Dear e-newsletter subscriber, Mayo Clinic and Arizona State University Alliance for Health Care have collaborated to bring you information and skills proven to combat stress, develop coping techniques and achieve a more productive, mindful and resilient life through an innovative, self-paced, online course. Participants will be guided through a variety of exercises, scientifically proven to increase mindfulness, enhance compassion, and find meaning in everyday life. You'll immediately start applying these new skills to your daily life: Identifying, recognizing and combating damaging stress Becoming mindful in daily life, and developing new skill sets in mindfulness practices Finding value in self-compassion, gratitude and forgiveness Developing a resilient mindset   START Anytime DURATION Self-paced; 10 Hours LOCATION Online PRICE $199 Limited time only introductory price $129!   ENROLL TODAY You are subscribed as: drmohamedeid2011@gmail.com. If you no longer wish to receive special offer email announcements on valuable products from Mayo Clinic, click here to unsubscribe. Or send a blank email to:leave-mayonewsletter_offers@listmanager.mayoclinic.com. Please do not reply to this email, as we are unable to respond to messages sent to this address. Please send inquiries to mayoinfo@mayoclinic.com. Mayo Clinic Marketplace.MayoClinic.com 200 First St. SW Rochester, MN 55905 © 2018 Copyright Mayo Foundation for Medical Education and Research. All rights reserved. Terms of Use | Privacy Policy