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Carbs: What to Eat and What to Avoid

The number of carbs you need can depend on your gender, size, and how active you are -- and that can change as you get older.
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Carbs: What to Eat and What to Avoid
The number of carbs you need can depend on your gender, size, and how active you are -- and that can change as you get older.
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Easy Ways to Improve Your Smile
Did you know that clear drinks can stain your pearly whites? Which foods actually clean your teeth?
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How Binge-Watching Affects Your Health
It seems harmless, settling in for a marathon of your favorite show. But too many TV binges can have a serious impact.
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Surprising Things That Raise Your Blood Pressure
Salt, worry, and anger aren't the only things that can bump up your numbers.
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What Is Colorblindness?
It isn't what it sounds like. Find out how it happens and how it affects your vision.
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When to Worry About Toenail Fungus
Sometimes it's just ugly. But if your immune system isn't in top shape, it could let more serious infections into your body.
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Can Fasting Be Good for You?
Or will it make you so hungry you overeat later? Find out about the health benefits and who shouldn't try it.
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