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Which Fruits Have the Most Sugar?

A cup of grapes has about 23 grams of sugar -- that's a lot if you're trying to slim down. See which other fruits to eat in smaller portions.
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  Weight Loss Wisdom
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Best and Worst Cooking Oils
Oils can be better than butter, yes -- but not all of them treat your ticker well.
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Myths and Facts About Detox Diets
Can they help you shed fat? And could cleansing too often slow down your metabolism? Find out.
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Best Exercises if You Have Diabetes
These 9 workouts can lower your blood sugar and do other great things for your body.
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