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How to Live Your Best at 50 and Beyond

These simple habits are good for your physical and mental health, and can help you stay vibrant no matter your age.
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  Women's Health
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HPV: The Facts About the Vaccination
The viral infection is the reason for cases of cervical cancer. But did you know both girls and boys should get the HPV vaccine?
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Lifestyle Changes to Help Control Diabetes
When you have diabetes, your goal is to keep your blood sugar levels stable. These 6 strategies can help.
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Bothered by Allergies? Get Personalized Relief
Allergies can really disrupt your life no matter the season. Share your symptoms for tips on taming your triggers.
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