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The easy way to track your blood glucose levels

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This Week's Tip
The easy way to track your blood glucose levels

People with type 2 diabetes must work to control their blood glucose levels by following a healthy diet and exercise program, losing excess weight, and using medication prescribed by your doctor. SparkPeople's Diabetes Management Program offers several free features that can help you achieve success in your lifestyle management program.

One of the key features we offer for people with diabetes is an easy-to-use glucose (blood sugar) tracker. Our Glucose Tracker includes options for tracking your pre- and post-meal blood sugar levels as well as your fasting blood sugar levels. This tracker also includes links to reports that you can print to share with your health care provider or simply view yourself to see how well you are managing your blood sugar over time.

Access Your Glucose Tracker Now »

More Tips for a People with Diabetes »
Diabetes Friendly Recipe
Cajun Chicken Caesar Salad RECIPE
A spicy Cajun twist to the familiar Caesar salad.



See More Lower-Carb Recipes »
Nutritional Info

Servings Per Recipe: 1
 Amount Per Serving
 Calories: 209.2
Total Fat: 5.0 g
Cholesterol: 52.4 mg
Sodium: 162.1 mg
Total Carbs: 7.4 g
  Dietary Fiber: 2.0 g
Protein: 31.2 g
View full nutritional breakdown of Cajun Chicken Caesar Salad RECIPE by ingredient
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