Ditch the Fryer! 15 Better Ways to Cook at Home

Try sauteing tender veggies, poaching chicken or fish, and braising meats. We share methods to prepare your meals in healthier ways.

Trouble viewing this email? View as a Webpage Thursday, May 17, 2018   Weight Loss Wisdom Slideshow Ditch the Fryer! 15 Better Ways to Cook at Home Try sauteing tender veggies, poaching chicken or fish, and braising meats. We share methods to prepare your meals in healthier ways. Slideshow Perks of Drinking Coffee and Tea See how these popular beverages can make it easier for you to shed pounds -- and help your body in other ways, too. Slideshow Do These Foods Really Help You Lose Weight? Does grapefruit "burn" fat? And can nuts make you less likely to overeat? We sort facts from fiction. Video Give It Up for Blueberries These sweet little berries are good for your heart -- and they're full of fiber, which can help you lose weight. Article 7 'Good' Habits to Give Up When You're Managing Diabetes These seemingly healthy choices might actually be anything but. Slideshow What Else Can Exercise Do for You? Working out doesn't just help your waistline -- it can also help ease your pain, boost your confidence, and more. Article You Can Eat Carbs and Still Slim Down Despite what low-carb diet plans might lead you to believe, carbs are not the enemy. Here's how to keep enjoying your favorite ones. Diet Reviews • Full Diet Plan • Raw Foods Diet • Anne Fletcher's Thin for Life In the News • Aging Brains Gain More From Exercise With Good Hydration • This Body Shape May Raise Women's Heart Attack Risk ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361