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How Much Cardio Should You Get Each Week?

Should you do weights or cardio first? And how long should you go between strength training workouts? We answer these and other fitness questions.
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  Living Better
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Side Effects of Popular Herbal Supplements
Many people try ginger for nausea, but you should know these risks.
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12 Myths About Your Hangover
Does "liquor before beer" help you avoid one? What about pain pills or pasta? We've got answers.
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