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20 Tips for a Tighter Tush

Looking for some extra lift back there? We share exercises, diet advice, and fashion secrets to help you take your glutes to the max.
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  Weight Loss Wisdom
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Article
Those With 'Obesity Genes' May Gain Most From Healthy Eating
Researchers say obesity can be avoided over time by using this type of diet.
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Quiz
Is Gaining Weight a Fact of Aging?
When does your metabolism start to slow? And how much is menopause to blame? Find out.
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Video
The Skinny on Bread
Should you avoid bread if you want to lose weight? Watch this video for a slice of the truth.
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