15 Things That Slow Your Metabolism

Sleep, diet, and a host of other habits can cause your metabolism to drag. Here's what you can do.

Trouble viewing this email? View as a Webpage Wednesday, February 21, 2018   Weight Loss Wisdom Slideshow 15 Things That Slow Your Metabolism Sleep, diet, and a host of other habits can cause your metabolism to drag. Here's what you can do. Article Want to Keep the Weight Off? This habit may help you drop those unwanted pounds. Researchers also point out another helpful tip. Video Is Weight Loss Surgery Right for You? The operation can make you lose a lot of weight, but there are risks. We share the pros and cons. Slideshow 15 Picks for a Perfect Smoothie These ingredients give you lots of nutrients -- not calories -- while you satisfy your sweet tooth. Quiz Is Your Heart Rate on Target? How often should you check it during exercise? And can using a monitor help you get fit? Find out. Slideshow 14 Ways to Shed Pounds After 40 More years, more weight? It can feel that way -- but these simple steps may help you cast it off. Quiz Can You 'Spot Reduce' Certain Body Parts? And can you whittle your middle with ab exercises? Here are some tips to help lose those inches. Diet Reviews • The 3-Hour Diet • The Fruit Flush Diet • What Color Is Your Diet From Our Message Boards • How Should I Adjust the Calories I Eat to Lose Weight? • Could I Have an Eating Disorder? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361