Why We Gain Weight as We Age

Is gaining weight just a given as you get older? When does metabolism start to slow -- and can women blame it all on menopause?

Trouble viewing this email? View as a Webpage Tuesday, October 31, 2017 Special Quiz Why We Gain Weight as We Age Is gaining weight just a given as you get older? When does metabolism start to slow -- and can women blame it all on menopause? Slideshow 14 Fall Fruits and Veggies to Try See what's delicious and in season now, from quince to Brussels sprouts. Slideshow What's Causing Your Cough? Is it just postnasal drip, or something more serious? Here's how to tell. Slideshow How to Lower Your Odds of a Stroke A few easy lifestyle tweaks can drastically cut your chances. Slideshow How to Start Running Fall is the ideal time to start a jogging routine. Here's how to get started. Slideshow Skin Care Secrets Get tips for cleansing and moisturizing based on your skin type. Top Picks • Should You Ditch Diet Sodas? • Processed Meats: What You Need to Know • How Do You Know if It's Gout? Trending Videos • Weight Loss Tips to Help Sleep Apnea • How Well Do You Handle Disappointment? Slideshow Are Bunions Something to Worry About? What are they, anyway? And is surgery the only way to get rid of them? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Walk the Weight Off

How many minutes of brisk walking should you do each week if you want to lose weight? Step up and get the answer to this and other questions.

Trouble viewing this email? View as a Webpage Tuesday, October 31, 2017   Weight Loss Wisdom Quiz Walk the Weight Off How many minutes of brisk walking should you do each week if you want to lose weight? Step up and get the answer to this and other questions. Video How to Create a Standing Desk Combat sitting disease with this DIY standing desk that you can adjust for the right height. Slideshow 13 Easy Low-Carb Snacks We share healthy, satisfying snack ideas, from avocado on a crisp to a turkey roll-up. Slideshow Health Benefits of Coffee and Tea See how these favorite beverages can help you manage your weight and more. Slideshow Why Am I Always Hungry? Feel like you can't get enough food? Here are 14 possible culprits, from poor food choices to stress. Article Swap Foods for a Healthy Heart and Waistline One healthy tweak: Instead of butter, cook with a vegetable oil, like olive, canola, or safflower. Article Can Sauna Sweats Lower Your Blood Pressure? Frequent bathers might be boosting their heart health as they sweat, new research suggests. From the WebMD Network • Can You Lose Weight When You're Taking Thyroid Hormones? • Biking for Exercise? Do It Safely • 10 Diet Mistakes and How to Avoid Them From Our Expert Blogger • Should You Go Vegan? • 4 Reasons You Should Be Eating Breakfast ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361