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Diabetes Dos and Don'ts

Why should you wear comfortable shoes? Can you eat as many fruits as you want? And how much aerobic activity should you get each week?
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  Weight Loss Wisdom
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Working Out When You're Over 50
You can stay fit and fabulous after age 50, but there are some new things to keep in mind.
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25 Snacks With 100 Calories or Less
We share healthy ways to satisfy mid-day munchies.
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3 Reasons to Eat Dark Chocolate
It's delicious, yes. But it can also help your heart. And it's not as bad for your waistline as you may think.
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