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Where Is the Sweet Spot?

Week of 07/27/2017 - Featured Blog Post

Where Is the Sweet Spot?

SMITIM

I've had three weigh-ins since my last blog. I had quite a bit to think about, since I am trying to maintain my weight loss. I see that some of my fellow maintainers have found the "sweet spot"- that point where the weight doesn't fluctuate very much. Makes me a bit jealous, as I can't seem to find it anywhere!

I know, I know, I'm not supposed to compare myself and my journey to anyone else, because everyone is working toward their goal and finds different ways to attain and maintain it. So I am proud of myself today because I am still weighing in every week and keeping an eye on my progress. I realized that while my weight fluctuates, I seem to be keeping it within a 3% range the majority of the time, and perhaps that is a good achievement.

While I'll still be on the lookout for the sweet spot, in the mean time I'll just keep busy maintaining the best I can.

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