Charlie Sheen's big in-studio announcement

Plus: Day-Off Diet recipes, creating the perfect dinner plate, and more!

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Dr. Oz's 1-on-1 with Charlie Sheen Continues Our conversation with Charlie continues in our studios. Unscripted. Unfiltered. Unabashed. The actor reveals his deepest truths and his ambitious new plan to fight HIV. Plus, the experimental treatment and the effect it's had on him, and the demons still plaguing him. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES Medical and Mental Health Views on Addiction What You Can Learn From Charlie Sheen's Story Play For a Chance to Win a $20 Gift Card ADVERTISEMENT Your Day-Off Diet Nut Guide Have a nut allergy? Try seasoning pumpkin seeds for a snack while on the Day-Off Diet. Just one serving of the seeds has 10 grams of protein to hold you over until you have your next meal. HEALTHY EATING TIPS Make the Perfect Dinner Plate Triglyceride-Reduction Grocery List Overeating? A Guide to Serving Sizes DAY-OFF DIET RECIPES Day-Off Diet Individual Frittata Day-Off Diet Marinated Olives Day-Off Diet Black Bean and Quinoa Falafel Day-Off Diet Whole Roasted Branzino Day-Off Diet Almond Butter Banana Smoothie Never Ignore These Pains Vague pain that starts around your belly button, gradually intensifies and centers on your lower right side is particularly concerning for appendicitis, or inflammation of the appendix. The pain may be worse with movement and might be accompanied by symptoms such as fever, loss of appetite, nausea, or vomiting. Seek medical attention quickly to prevent your appendix from rupturing. SPONSORED BY

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