Managing Depression Newsletter

Should you give yoga a try to ease depression? Manage my newsletter.   Managing Depression Mayo Clinic ranked #1 in more specialties than any other hospital in the nation July 29, 2015   THIS WEEK'S TOP STORY     Yoga: Fight stress and find serenity Yoga is more than a trendy exercise. Its mind and body focus may help ease depression, anxiety and stress. Here's how to get started.     FEATURED ARTICLE     Depression (major depressive disorder) Get the facts about depression, including which treatments work and what you can do to help yourself.       MAYO CLINIC PRODUCTS & SERVICES   Discover 4 simple steps to live a resilient, joy-filled life! The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple 4-step plan. Learn more.         Connect with Mayo Clinic For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!   Like us on Facebook Follow on Twitter Follow on Pinterest   Watch on YouTube Patient Stories View More Newsletters       Mayo Clinic is a not-for-profit organization. Proceeds from website advertising help support our mission. Mayo Clinic does not endorse any non-Mayo products and services. Advertising & Sponsorship Policy    |    Opportunities     Help us find the answers Support Mayo Clinic; donate now. Your support changes lives.       Thanks for joining our mailing list, dr.samah.saied.ahmed@gmail.com, for Mayo Clinic Managing Depression.   REMOVE me from this list | Add me to this list | Customer service ©2015 Mayo Foundation for Medical Education and Research, 200 First Street SW, Rochester, MN 55905. All rights reserved.