Your ultimate guide to eliminate everyday pain

Plus: Your simple guide to buying sunscreen, food to improve your mood and more! June 17, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Corn Salsa The Ultimate Guide To Eliminate Your Everyday Pains Dr. Oz reveals the secrets to achieve high energy in the morning to last you all day. Plus, singer and reality star Tamar Braxton and her husband Vince open up about their marriage. << PREV  |  TODAY  |  NEXT >> TAME YOUR TUMMY TROUBLES How To Improve Your Mood and Health Achieve your weight loss goals, improve your mood and help take back your vibrancy by nurturing healthy gut bacteria. READ MORE BEAUTY The Simple Guide to Buying Sunscreen Too much sun can damage your skin, lead to premature skin aging, and, over time, cause deadly cancers like melanoma. LEARN MORE WELLNESS Dr. Oz's Favorite New Uses for Everyday Things Have a stubborn stain you need removed? Dr. Oz shares which everyday household items can solve your annoying dilemmas! VIEW SLIDESHOW Some spices and herbs have been shown to help stabilize blood sugar. Fenugreek, an Asian herb with a flavor reminiscent of Indian cuisine, has been shown to lower post-meal blood sugar levels. Add some to your eggs in the morning, throw a spoonful into your salad or use it as an ingredient in pasta sauce. Another spice that has been shown to help lower blood sugar is cinnamon. MORE TIPS FOR LOWERING YOUR BLOOD SUGAR You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607