The 22-Day Revolution diet Beyoncé swears by

Plus: How to substitute protein shakes for fast food, 10 simple healthy snack recipes and more! May 13, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE RECIPE OF THE DAY 8-Layer Healthy California Nachos The 22-Day Plan That Worked for Beyoncé and Can Work for You Too Meet the man Beyoncé credits for getting her in the best shape of her life. He reveals how you can achieve a fit and toned body! << PREV  |  TODAY  |  NEXT >> DIET & WEIGHT LOSS The 22-Day Revolution to Get You Back in Shape Get the secrets that reshaped Beyoncé's life and body in this integrative plan! LEARN MORE NUTRITION How to Substitute Protein Shakes for Fast Food Dr. Oz talks to Jessica, who attributes her weight loss to these smart substitutions. WATCH VIDEO ADVERTISEMENT YOUR ULTIMATE GUIDE TO GOOD FATS 10 Simple Snacks That Actually Taste Good These convenient and tasty snacks are a great source of energy and good for you! READ MORE Reduce personal exposure to toxins in your home environment and replace household products with non-toxic alternatives when possible. Household cleaners, insecticides and mold are some examples of potentially harmful household chemicals. Look to reduce your biggest sources of exposure to help put your body on the path to better health. FOR MORE INFORMATION VISIT USANAHEALTH.NET PRESENTED BY You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607